The Recovered Nice Girl — 10-Week Group Coaching

Nice Girl
in Recovery

You know the pattern. You're tired of the pattern. Now it's time to actually heal it.

Apply Now →

Duration

10 Weeks

Format

Group Coaching

Investment

$597

Starts

May 18

Sound familiar?

You've read the books.
You know the theory.
You're still doing it.

You can explain your attachment style. You understand where the people-pleasing comes from. You've journaled about it, talked about it in therapy, maybe even built a whole career helping other women through it.

And yet — you still say yes when you mean no. You still shrink in the same rooms. You still find yourself exhausted from being so relentlessly, quietly good.

Knowing the pattern isn't the same as breaking it. That's the gap Nice Girl in Recovery was built to close.

Which one are you?

There are 4 ways women
lose themselves.

🔧

The Fixer

"You love hard by solving everything — except yourself."

🕊️

The Peacekeeper

"You'd rather disappear than cause a ripple."

🏆

The Overachiever

"You perform rest. You haven't actually had it in years."

🌫️

The Invisible Woman

"You've gotten so good at shrinking, you forgot your actual size."

The Framework

The RISE Method™

Recognize

You can't change what you can't see. We start by naming your specific pattern, where it came from, and how it's been quietly running your life — in your relationships, your work, and your body.

Reclaim

You had a self before the people-pleasing started. We go back and get her. This is the work of reconnecting with your actual desires, your real opinions, and the version of you that existed before she learned to be so agreeable.

Rewire

The beliefs keeping you stuck aren't permanent. They're patterns your nervous system learned for a reason — and they can be unlearned. This is where the real shift happens.

Rise

You stop performing and start living. Not a fixed, finished version of yourself — but a woman who knows who she is, what she needs, and how to show up without losing herself in the process.

What's Included

Everything you need.
Nothing you don't.

🎙️

Weekly Live Group Coaching

Live coaching sessions with Kiara every week for 10 weeks. Real coaching, real breakthroughs, in community with women who get it.

🥂

Group Kickoff Call

We start together. A dedicated kickoff call to meet your cohort, set your intentions, and step into the work with full clarity.

🎉

Group Celebration Call

We finish together. A closing call to honor how far you've come, celebrate your wins, and step into what's next.

📖

The NGiR Workbook

A guided workbook built around the RISE Method™ to support your work between sessions.

💬

Private Circle Community

An intimate community on Circle where you'll connect, process, and be witnessed by your cohort between calls.

🎥

Bonus Video Library

Deep-dive teaching videos on the patterns, the RISE Method, and the specific wounds behind each type.

Is This For You?

This is for you if...

You're exhausted from being the dependable one, the helpful one, the one who never needs anything
You understand your people-pleasing patterns but can't seem to actually stop them
You find yourself saying yes and resenting it every time
Your needs feel like an inconvenience — even to yourself
You want to do this work in community, not alone with a workbook
You're ready to stop understanding your pattern and start healing it

The Investment

Founding Member Pricing

One-Time Payment

$597

Full 10-week program + all bonuses

Founding member pricing available to waitlist members first. This rate will not be offered again.

Apply Now →

Enrollment opens April 15th. Program begins May 18th.

Your Guide

Hi, I'm Kiara.

I'm a Licensed Marriage and Family Therapist with 10 years of clinical experience — and a recovering Nice Girl myself.

I spent years being the good one. The dependable one. The one who helped everyone else while quietly losing herself. I knew the clinical language for what I was doing. And I was still doing it.

That experience — knowing the pattern and still living inside it — is exactly why I built Nice Girl in Recovery. Not as a concept. As a lived, guided, supported process for women who are done performing and ready to heal.

The RISE Method™ is the framework I wish someone had walked me through. Now I walk women through it every day.

Questions

Is this therapy?

No. Nice Girl in Recovery is a coaching program, not therapy. While Kiara is a licensed therapist, this program operates as group coaching. If you are currently in a mental health crisis or need clinical support, please seek therapy first.

How much time does this require each week?

Expect to invest 2-3 hours per week — including your weekly coaching call, workbook work, and community engagement. The program is designed to fit into a full life, not take it over.

What if I can't make a live call?

All live sessions are recorded and available in the community portal. You won't miss anything.

When does enrollment close?

Enrollment closes May 5th or when the cohort is full — whichever comes first. This is an intentionally small group.

Is there a payment plan?

Reply to your waitlist confirmation email to ask about payment plan options.

Nice Girlin Recovery

You've read the books.You know the theory.You're still doing it.

There are 4 ways womenlose themselves.